This Cagaydian is glad he had a holiday today in your honour. And he tries not to immediately associate your reign with the "ring" named after your late husband; rather, he pictures pretty Victorian houses in Cabbagetown with lilacs in full bloom.
I had a great week. I exercised five times--a frequency I haven't seen in years--and feel a lot better. I lost a pound, but losing weight isn't my primary focus. (Indeed, I should hope that my activities* built up some muscle mass, thereby reducing the net loss of weight.) I'm sleeping better, more alert in the morning, eating less, and not feeling so guilty about "wasting" the gym membership.
Oh, and if you haven't seen the movie in the picture, I highly recommend it.
* swimming, resistance training, cardio, swimming, resistance training