Luckily, I didn't seem to do much damage.
Onward to the consolidation phase. which I'll be on for 237 days (5 days for every pound lost). I'm off to the grocery store to get some apples, whole grain bread, and cheddar cheese.
BODY STATISTICS, END OF CRUISE PHASE
weight 205 lbs ↓ (47.4 lbs)
19.7% body fat ↓
61.5% water weight ↑
38.7% muscle mass ↑
4.0% bone mass ↑
|body statistics, 3 June 2012|