life traps
Not a bad weekend. Got caught up on my sleep, which had been suffering in the last couple of weeks. Got some domestic crap done.
I tried to get back into the self-help book I'm currently reading, Reinventing Your Life. I abandoned it earlier this year when I came to the part that instructed me to write a letter (in my dominant hand) to my wounded inner child, and let my inner child answer back in my non-dominant hand.
Seriously.
I'm finding that to be a bit of a road block. My shrink told me to skip it. I'm inclined to agree, because I think the book's foundations in cognitive therapy are good.
In a future post, I'll describe what life traps the book says I've fallen into!
I tried to get back into the self-help book I'm currently reading, Reinventing Your Life. I abandoned it earlier this year when I came to the part that instructed me to write a letter (in my dominant hand) to my wounded inner child, and let my inner child answer back in my non-dominant hand.
Seriously.
I'm finding that to be a bit of a road block. My shrink told me to skip it. I'm inclined to agree, because I think the book's foundations in cognitive therapy are good.
In a future post, I'll describe what life traps the book says I've fallen into!
Comments
Maybe I could write a letter to my wounded inner 25 year-old. I think he and I need to get re-acquainted...
OMG! so EMO/GAY! Ugh.
Bonus points to anyone who knows who Dr. Leo Marvin is.
First I thought The Simmpsons, but that's Dr. Marvin Monroe. Same diff, I guess.
Keith
http:/www.brokenwhole.com
I really liked your blog. I went in search for Life Traps the book, and schema therapy. Heard it was what the 'old girl' here needed. But then I found you nestling in a blogfest.
And guess what? Had so much fun reading through it all that I decided to make myself one. Blow the reinvention of myself, how about inventing a blog with me in it. Without facial hair. And I am hiding something. tee hee. OK gonna go. Nice yapping with ya. Come and look at my blog and tell me how clever I am.
Miya - been broken now I am whole. wink